Frequently Asked Questions

What issues do you work with?

RTT can be used to address a wide range of emotional and physical issues, including but not limited to confidence/self-esteem, weight loss, money blocks, anxiety, eating patterns, sleep issue, skin issues eg. acne, motivation, stress, fertility, grief, digestive issues… the list is practically endless, due to the unique approach to finding and dealing with the root cause of these issues. I enjoy working with clients from a range of backgrounds, with a wide range of issues, to help them change their lives.

However, with a background in Neonatal Intensive Care Nursing and having dedicated so much of my life to serving mothers and their babies, I have a particular interest in helping women through the issues they face in motherhood, including antenatal & postnatal depression/anxiety, maternal stress and depletion, and mothering as their “best selves”.

How can rtt work in as little as one session?

Rapid Transformational Therapy is a unique approach to mental and physical wellness in that it allows us, using the tool of hypnosis, to directly access your subconscious mind - which already holds all of the answers as to any blocks or issues you are facing today. Combining this process with other specially developed tools of the therapy modality allows us to deal with these issues quickly, fully and permanently.

Please note that deeply rooted issues may require one to three sessions, depending on the client. If further sessions are required, this will be identified and discussed during our initial session.

So i work with you and then I’m “Fixed”?

RTT is a powerful process that produces rapid results, but it’s important that you do the follow up work too. Following your session, you’ll be provided with a personalised hypnosis recording that should be listened to at least every night (before bed) for three weeks, that will cement the changes you’ve made in your initial session. This recording is usually 15 minutes in length, and aside from being powerfully supportive in producing the change you want to see in your life, is also wonderfully relaxing and a great way to finish your day. Listening to this recording is a non-negotiable component of your RTT process, and is crucial to creating this lasting change.

What does hypnosis feel like?

Hypnosis is a totally natural state, and simply feels like being very, very relaxed. You are not asleep during this time, and totally aware of everything that is happening during your session.

Will I feel out of control?

Not at all. Hypnosis is simply a state of deep relaxation, in which you will remain in charge and in control at all times. In hypnosis, your mind is open to positive suggestions that it considers acceptable, but you cannot be “made” to say or do anything that you are not comfortable with during or after your session.

How will I feel after my session?

Each person is different, and will feel differently following their RTT session. Some people feel immediately wonderful, elated and excited. Some people may feel more reflective and introspective, as their mind spends time realising and reflecting on the amazing information they’ve learned about themselves. Following your session, the changes this incredible therapy bring about in your life may also differ from person to person. Some people immediately notice a huge shift in their life and behaviours, while others may see a gradual change from day to day. Others still may not feel any change until one day, in a few weeks time, they look back and suddenly realise just how profoundly different their life and sense of self looks now.

do i need to see you in person?

Thanks to today’s technology, an RTT session is now available to anyone in the world, any time. Sessions can be conducted using a Zoom video call. Some people may prefer a Zoom session, as they may find themselves more comfortable in their own environment. For a Zoom session, it is important to choose a time and location in your home/space that will ensure that you are not disturbed (no kids or cats!) and that you are comfortable, with your computer screen set up so that I can see your face and ideally torso during the entire session. Please feel free to reach out at any time if you have any questions regarding Zoom sessions.

is our session confidential?

Yes. You are guaranteed confidentiality in line with the law and regulations as well as the professional code of ethics.

Do you have any other questions regarding RTT, or how I can help you? Reach out via the contact form or at hello@alignedmindco.com.au, and I’ll be in touch as soon as possible!